Sunday, September 14, 2008
2 cans of tuna fish, 6 oz, chunk light tongol tuna, packed in spring water, 365 brand.
3 celery sticks, washed.
mayonnaise substitute: (expressed pressed, egg free, vegenaise, dairy free, no preservatives, no cholesterol) 3-4 table spoon.
1/4 sea salt
1/4 parsley or basil, or oregano powder.
Multi grain bread.
Thoroughly drain the water from the tuna, using a strainer. Add 3-4 tablespoon of mayonnaise or substitute, sea salt, pepper, chopped celery, parsley, (basil or oregano powder) in a mixing bowl. Serve on multi grain bread.
Posted by Just Delicious meals at 4:38 PM